|Posted on July 15, 2019 at 4:40 AM||comments (0)|
|Posted on June 30, 2019 at 12:40 AM||comments (0)|
Photo: Hakala Helena
There´s no such an obstacle that I could not get over !
I´ve been raising up my energy levels during past two weeks. I feel like I´m in better shape than year ago. Obivously hot summer and forest works took all my energy at last summer and it was just impossible to train after works. Now I´ve been doing practical trainings on physioteraphy. It´s been physically 100 times easier. I have had energy to keep better care of my body. Maybe that was one reason why I got better "results" from yearly check up in hospital. I will focus for my welfare as good as I can in the future also. As you´re the one who has most effect for your future make the best for it !
|Posted on June 16, 2019 at 1:05 PM||comments (0)|
At this year Jukola I had also others to take care. I strated my "manager career" and got one American and one Australian for their first ever Jukola relay. I think they had unforgettable weekend in Kangasala ! I enjoyed but now I´am very tired. I had little bike accident just day before Jukola, which actually didin´t bother my performance that badly. Works, Poland, crash by bike, orienteering, not enough sleep and travelling causes this tiredness. On next weeks I´ll focus on getting back to more enrgetic. But got to go to works also, so no holiday ahead .
Jukola results: https://www.jukola.com/2019/
|Posted on June 12, 2019 at 3:40 AM||comments (0)|
Photo: Laura Scaravonati
European Championships in Poland. Team Finland got some medals to carry home. I´m proud of my team and all members in it! Good trip in every way ! Next bigger event will be World Championships. It means also a bigger team to take care. BTW: This job isn´t always that seriously .
Results from Poland races: http://emtboc2019.pl/live/
|Posted on May 30, 2019 at 8:35 AM||comments (0)|
On my way towards Lostenen .This marked route is part of Leipätie hiking trail. It combines together with Saukkoreitti hiking trail. These are the best routes to do mtb in Kortesjärvi (and Pedersöre). https://visitpohjanmaa.fi/hemsida/vandringsleder/lostenen/
|Posted on May 19, 2019 at 11:20 AM||comments (0)|
Photo: Heimovirta Jussi
Mtbo race weekend = friends and cycling. On Saturday there were sprint relay, and today middle distance. I noticed that it´s still too difficult to go enough easily. That´s why I´m better off the races completely . Anyways, focusing for orinteering, cycling and other distractions at the same time is good training for whole body .
|Posted on May 12, 2019 at 8:20 AM||comments (0)|
Photo: Kangasniemi Mira
Week ago I said I would tell something about my new hobby. Here we are. You can already guess it. Yes, my new but at the same time old hobby, football. I played some 20 years in team. I was always the one who run most kilometers. Now I´m at the back of our side as goalkeeper. I´ve got play license but I´m not heading to any furter with this hobby. I´m just taking part for trainings. What comes to games I´m there if it would happen so badly that our number 1. goalie wouldn´t be able to play anymore. Having some "bone excercise" is really good for me. I had already forgot how lovely pain feels like .
|Posted on May 6, 2019 at 12:20 AM||comments (0)|
Just third ride for this year. Haven´t been riding as much as past years. There´s been other things, other hobbies and no need for "international level fitness" anymore. It´s been hard to find energy for rides especially after Denmark and illness. Today I made it and enjoyed from it. Summer is comming ! Currently I´m doing practical training at private physiotherapy clinic. And what are the other hobbies. Well, I can tell about them at next weekend...
|Posted on May 1, 2019 at 1:05 AM||comments (0)|
My life is not always just about sports and forests. There are also some lovely moments in elsewhere, like I had last weekend at weddings... Friends from the past that Lapland brings together.
|Posted on April 22, 2019 at 8:55 AM||comments (0)|
We took part for yearly organized mtbo camp in Denmark. Lots of trainings for athletes. We travelled areas near Viborg. Every training were held in new plae. Nice weather for all of us .
On mornings I had time for running. Some 30 min training for me per day was enough. When athletes were training I walked around in forests. I strated my works at 7 am and finished them mostly at 9pm. So at the end it was intensive week for me too. Maybe too intensive, cause I got some virus or bakterial straight after arrived back to home. Now I´m trying to recover as soon as possible.